Upcoming Retreats

Touching Peace: An Online Introduction to Meditation Weekly Drop-In Session

Elaine Jackson

Open Dates
Mindful attention to the present moment allows us to see what is helpful and beneficial, leading towards peacefulness right here, now. Learning to see what brings benefit and what brings harm, will incline us towards developing skills that lead to more clarity and peace, and away from those things that bring harm, obstruction and confusion.

Online Lamrim and Mahamudra Meditation

Venerable René Feusi

Open Dates
For those who are familiar with Buddhism and in particular with the Lamrim teachings this is an opportunity to nurture your daily meditation, being at home while benefiting from the community feeling.

Online Retreat – Meditation as Medicine: Mindfulness-Based Stress Reduction (MBSR)

Bob Stahl and Jan Landry

September 25 - 27, 2020
This online retreat is suitable for anyone wanting to live better with stress, pain or illness. It is designed for people who yearn for more balance in day-to-day life and wish to promote healthy living and renewal, as well as for those seeking to improve health and well-being. Mindfulness develops the potential to experience each moment, no matter how difficult or intense, with serenity and clarity. One can feel more alive and gain access to the powerful inner resources for healing. MBSR consists of intensive training in mindfulness meditation, gentle mindful movement and group support.