Teachers

Bob Stahl

Bob Stahl is a co-author of A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, and A Mindfulness-Based Stress Reduction Workbook for Anxiety. Bob is the Guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock and Insight Meditation. He also founded and directs mindfulness-based stress reduction programs at Dominican Hospital and El Camino Hospital and serves as a Senior Teacher for Oasis, the institute for mindfulness-based professional education and innovation of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.