July 18 - 21, 2019
Wise Heart Young Adult Retreat is a contemplative and playful retreat based in Buddhism for people ages 18-30+. This engaging program combines the elements of a formal retreat — meditation, contemplation, Buddhist teachings — with the fun of art, games, nature, body movement and engaging discussions with peers. Join us in exploring how mindfulness can help us create an inner sense of calm and develop loving-kindness towards ourselves and others. Together we will learn experientially how the cultivation of authenticity, kindness and wisdom can lead to deep happiness.